Okay, so I'm 20 years old, 6ft 2-3inches, 227 pounds
My weight goal is to be back down to at least 200 pounds, there is no time limit really, but sometime this summer i'd like to me most of the way, at least.
Some background information.
I am in a quite physical college program to become a guide in the outdoor tourism industry, my courses can be quite physical (sea kayaking, canoeing, climbing, rafting, hiking, cross country skiing, etc) but as of late it hasn't been and it won't be again for the rest of the semester, as now it's more academic courses.
Anyway as of now I am trying to give myself a 1,300 calorie limit,
Started working out via Spartacus workout (cardio) 3-4 times a week (my brother did it and lost a ton of weight during university, so I know it's legit), walking roughly at least 7.5 km a week (walking to school back and forth for classes, grocery store, etc)
Eating apples slices with a little peanut butter, sandwiches, cereal, pasta/KD (KD is cheap and it's college) with alot of vegetables in sauce, and other things.
Drinking a lot of water, but also some milk, (builds strong bones eh)
Not much in the way of sweets or chocolate for that matter.
What else should I be doing? I want to lose 30 pounds + stomach, face/neck fat this year. I don't really have a time limit, but i want to be at least most of the way there by the summer/end of summer.
I need opinions on if what I am doing will get me to my goal, or if I need to change/add things.
If this is realistic and works, I will update this thread with my progress