1. Post #841
    Lhp40's Avatar
    November 2008
    468 Posts
    Casnus constantly screws people over in his own gentle manner.

    Good ol' Casus
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  2. Post #842
    hang you're self
    G71tc4's Avatar
    March 2008
    4,782 Posts
    I'd rather have a cute face and shitty body than a good body and the face that looked like was put togather with shit


    IDK. any girls out there like faces that look like depictions of russians in hollywood movies?


    http://flashwarner.com/images/valuev.jpg that cool looking face. He looks like he's been through a fuck ton of wars
    did he kill all the soldiers with his face or something
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  3. Post #843
    Gold Member
    Region's Avatar
    June 2011
    2,452 Posts
    did he kill all the soldiers with his face or something
    Thatd make a good story.
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  4. Post #844

    September 2011
    448 Posts


    "My father was a potato"
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  5. Post #845
    Gold Member
    Region's Avatar
    June 2011
    2,452 Posts


    "My father was a potato"
    lold too hard

    hey at least hes got alpha chin. Even though it's kinda jumbled up.
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  6. Post #846
    Gold Member
    Binsky's Avatar
    April 2009
    3,437 Posts
    Why?

    Did Region say they wanted to look like this?

    Edited:

    How is his face like that???
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  7. Post #847
    Gold Member
    Maucer's Avatar
    August 2007
    2,316 Posts
    That looks kinda photoshopped... but boxers can have some serious face swelling after a mach


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  8. Post #848
    Panz3rfaust!'s Avatar
    September 2011
    61 Posts
    That looks kinda photoshopped... but boxers can have some serious face swelling after a mach
    It's possible.
    Hasim Rahman says hi!
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  9. Post #849
    Gold Member
    Binsky's Avatar
    April 2009
    3,437 Posts
    This is too much real life.
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  10. Post #850
    l l
    lmao
    Dennab
    December 2011
    10,758 Posts
    You're not bad looking tbh
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  11. Post #851

    June 2011
    231 Posts
    rofl low standard gay trying to hit on u
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  12. Post #852

    September 2011
    448 Posts
    You're not bad looking tbh
    if he wasn't making that "i'm so fucking high right now" face he'd look pretty good.
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  13. Post #853
    Gold Member
    Region's Avatar
    June 2011
    2,452 Posts
    if he wasn't making that "i'm so fucking high right now" face he'd look pretty good.
    my eyes are always like that. Il try to change it
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  14. Post #854
    Panz3rfaust!'s Avatar
    September 2011
    61 Posts
    my eyes are always like that. Il try to change it
    Try bandage or scotch tape
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  15. Post #855

    September 2011
    448 Posts
    my eyes are always like that. Il try to change it
    You are clearly raising your eyebrows, you can tell by the forehead folds.. unless you have one giant forehead wrinkle.
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  16. Post #856
    Gold Member
    Region's Avatar
    June 2011
    2,452 Posts
    one giant forehead wrinkle.
    I do
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  17. Post #857

    September 2011
    448 Posts
    I don't believe you. Post a picture of your face in a blank-zombie like position.
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  18. Post #858
    Gold Member
    Perfumly's Avatar
    June 2009
    12,354 Posts

    longtime no see guys. Got lazy for a few months but I'm back into it now.
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  19. Post #859
    Gold Member
    Region's Avatar
    June 2011
    2,452 Posts

    longtime no see guys. Got lazy for a few months but I'm back into it now.
    Oh hey saw these pics on /fit/

    didn't know it was you.
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  20. Post #860

    June 2011
    231 Posts
    its not
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  21. Post #861
    Gold Member
    Perfumly's Avatar
    June 2009
    12,354 Posts
    I missed the face chat
    bitches love my face its really kawaii

    ~neeeeeee
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  22. Post #862
    Gold Member
    Region's Avatar
    June 2011
    2,452 Posts
    I missed the face chat
    bitches love my face its really kawaii

    ~neeeeeee
    Chin too pointy. Nose too pointy. Hair pointy. Ears too invisible.

    sorry bro
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  23. Post #863
    Gold Member
    sp00ks's Avatar
    January 2008
    12,068 Posts
    hoodie too blue, would not fuck
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  24. Post #864
    Gold Member
    NotMeh's Avatar
    July 2008
    8,616 Posts
    eyes are way too blue
    fuk that

    green eyes master race
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  25. Post #865
    Gold Member
    Binsky's Avatar
    April 2009
    3,437 Posts
    I'm so full of shit my eyes are brown
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  26. Post #866
    Gold Member
    Seith's Avatar
    August 2006
    3,341 Posts
    I missed the face chat
    bitches love my face its really kawaii

    ~neeeeeee
    If I see another portrait picture and the word k***i in this thread I am going to bomb Iran with my asshole.
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  27. Post #867
    Gold Member
    Perfumly's Avatar
    June 2009
    12,354 Posts
    I'm so full of shit my eyes are brown
    perfect avatar

    Edited:

    If I see another portrait picture and the word k***i in this thread I am going to bomb Iran with my asshole.

    kawaii.
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  28. Post #868

    June 2008
    8 Posts
    6'2 205lbs

    Bench 180x5
    Dead 305x2
    Squat 275x5 before I started 20 rep program, on week 4 at 230x20
    OHP 130x5
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  29. Post #869
    Gold Member
    Binsky's Avatar
    April 2009
    3,437 Posts
    why would you start a 20 rep program?
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  30. Post #870
    Dennab
    December 2008
    2,220 Posts
    can someone just look at my workout prog and give me criticsm <3

    a personal trainer-man whom i know very well gave it to me after i asked him for a decent program and he made me one.

    it's a split program, i'd screenshot the program for y'all but you cant understand norwegian so fuck it :^) he wrote alot about resting and shit like that but i can translate small parts of it if you're all interested.

    Day one (first part of the split)

    Dumbell press (decline if i wish to do that) 3-5 sets

    Pullover across the bench 3- 5 sets

    One Arm row

    Sitting Shoulder press superset with trapeiuz 3 - 5 sets

    Abs





    ----------------------- day two or something

    Deadlift/Squat - 3 - 6 sets

    i don't know the word for this in english so i'll just post a picture

    3-4 sets 10 - 15 reps

    Leg curls 3-4 sets 8 - 15 reps

    Bicepcurl superset with tricepspress 3-5 sets

    Underarm
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  31. Post #871
    Septimas's Avatar
    July 2007
    1,879 Posts
    No.
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  32. Post #872
    Gold Member
    Seith's Avatar
    August 2006
    3,341 Posts
    can someone just look at my workout prog and give me criticsm <3

    a personal trainer-man whom i know very well gave it to me after i asked him for a decent program and he made me one.

    it's a split program, i'd screenshot the program for y'all but you cant understand norwegian so fuck it :^) he wrote alot about resting and shit like that but i can translate small parts of it if you're all interested.
    Useless. Do SS. Goodnight.
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  33. Post #873
    Dennab
    December 2008
    2,220 Posts
    Useless. Do SS. Goodnight.
    :c

    oh well
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  34. Post #874
    Gold Member
    aznz888's Avatar
    September 2005
    3,911 Posts
    5'8

    136.5

    fuck this god damn shit
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  35. Post #875
    Gold Member
    Region's Avatar
    June 2011
    2,452 Posts
    5'8

    136.5

    fuck this god damn shit
    Dude I'm 5'7" and 129.

    I'm not even a manlet.
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  36. Post #876
    Dennab
    December 2009
    3,302 Posts
    does it matter if I do a 2 day split or a 5 day split gains wise?
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  37. Post #877
    Bleach Qeef's Avatar
    June 2007
    1,715 Posts
    does it matter if I do a 2 day split or a 5 day split gains wise?
    2 day split lol



    this guy









    DEF
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  38. Post #878
    Dennab
    December 2009
    3,302 Posts
    my friends say that if I do a 2 day split I will make better gains compared to a 5 day split
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  39. Post #879
    Lhp40's Avatar
    November 2008
    468 Posts
    Then your friends are dumb.
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  40. Post #880
    Dark Explosive's Avatar
    August 2011
    49 Posts
    I missed the face chat
    bitches love my face its really kawaii

    ~neeeeeee
    hipster
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